跪膝按摩+地板運動:護膝健腰背 Kneeling Massage/Floor Exercise for Knee/Back Rehab
資料來源:
https://www.youtube.com/watch?v=nBMWWfGvnL4
https://www.youtube.com/watch?v=gnuz9aKp-10
https://www.youtube.com/watch?v=jHfFpWMvJZM
GITHUB: https://github.com/jash-git/Kneeling-Massage
幫助/益處
提升人體腸胃系統
防止脫髮
增強視力
教學影片
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