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跪膝按摩+地板運動:護膝健腰背 Kneeling Massage/Floor Exercise for Knee/Back Rehab 資料來源: https://www.youtube.com/watch?v=nBMWWfGvnL4 https://www.youtube.com/watch?v=gnuz9aKp-10 https://www.youtube.com/watch?v=jHfFpWMvJZM GITHUB: https://github.com/jash-git/Kneeling-Massage 幫助/益處     提升人體腸胃系統     防止脫髮     增強視力 教學影片 Your browser does not support the HTML5 video tag. Your browser does not support the HTML5 video tag. Your browser does not support the HTML5 video tag.